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Wed, 08 Dec

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Mindful Xmas Masterclass

A Mindful Xmas Masterclass - Charity Event

Have yourself a mindful Xmas this year by joining this special retreat style session. With mindful practices and tips that will nourish the body, restore the mind and warm the heart so you are ready for the busy season ahead.

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A Mindful Xmas Masterclass - Charity Event
A Mindful Xmas Masterclass - Charity Event

Time & Location

08 Dec 2021, 19:45 – 21:15

Mindful Xmas Masterclass

About the event

Join SamMantra for this special MINDFUL XMAS SESSION -a retreat style restorative session with seasonal practices and mindful movement to warm the heart and soothe the mind and body. 

A time to give yourself the gift of slowing down before the busy season ahead.

Hosted by Sam, an experienced Mindfulness practitioner via the online platform ZOOM.

Suitable for beginners & experienced meditators, a percentage of funds from this session with go towards an Autism charity for Christmas.

Suggested cost £20 per person. Bring a friend & share this practice session together for £15 each. Discounts available for key workers and those with financial constraints - donations are welcome.

Please make sure you have quiet space at home, a blanket and a few cushions as we will do some gentle restorative movement practice as well as the option to sit or lay down during this online session.

There will also be a nourishing mindful eating and drinking practice to share -details to follow with the booking confirmation. 

To BOOK - email sam.sammantra@gmail.com for your ZOOM invite & registration password.

Email: sam.sammantra re any enquiries.

TImes: 7.45- 9.15pm

Testimonials from recent online sessions:

'Such a lovely session and just what I needed - thank you so much'

'Thank you for the zoom session last night. It was just what I needed & so lovely to contact with others. A reminder to be mindful in what we are doing at home whereever possible'

'I felt so calm after.. it was a lovely nurturing session.. thanks so much'

Tickets

  • Mindful Xmas Class

    A ticket for an online Xmas event with SamMantra

    £20.00

Total

£0.00

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