ALL SESSIONS ONLINE UNTIL COVID 19 - CHANGES

Vouchers are available for 1:1 or couple sessions at a special 10% discount rate for 2020 dates.

Session times last for one hour and include a practical introduction to mindfulness with practices and breathwork to try with a qualified mindfulness coach.

Mindfulness is a practice that can support you during stressful and challenging times, it can improve your focus, moods and your general health and wellbeing.During the taster session you will have the opportunity to find out about short courses, masterclasses and workshops. Please email to request your session time and fill in your registration details. You will then be contacted via a a brief phone call so that you can speak to the Coach and confirm your ONLINE ZOOM session time. For all enquiries and more details please contact Sam at sam.sammantra@gmail.com Custom vouchers can also be created to redeem against other workshops and events & courses - please contact direct to discuss options. This voucher is valid until end of JULY 2020.

Mindfulness 2020 Gift Voucher

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