top of page

Sun, 12 May

|

Pilates Pavilion

Mindfulness Refresher Class - Blossom & Grow

Spring time - a time to refresh & renew. Join SamMantra for this May time Refresher Class with breathwork, shared practice & mindful movement. Open to all meditators.

Registration is Closed
See other events
Mindfulness Refresher Class  - Blossom & Grow
Mindfulness Refresher Class  - Blossom & Grow

Time & Location

12 May 2019, 10:15 – 12:45

Pilates Pavilion, Ember Lane, Esher, KT10 8EG, UK

About the event

Join SamMantra for this May time Refresher Class with breathwork, shared practice & mindful movement.

Keeping your practice topped up with regular classes allows your body and mind to grow & blossom.

These classes are once a month on a Sunday at the ZH wellbeing Pavilion in Esher & are for those that wish to refresh their meditation practice. It also includes some mindful walking in the peaceful surrounding meadows of the Pavilion.

Open to all meditators & those with a yoga/mindfulness practice. Please note attendees of Sammantra’s previous courses & classes receive a discount.

Breathe in - Breathe out - Mind - Body - Home

Tickets

  • Mindfulness Refresher Class

    Refresher Mindfulness Class - This session includes breathwork, mindful movement & some spring cleaning practices to welcome in Spring time.

    £25.00

Total

£0.00

Share this event

bottom of page