Sun, 09 Jun

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Pilates Pavilion

Mindfulness Refresher Class - Creative Session

Join SamMantra for this June's creative Refresher Class. This session includes breathwork, shared practice, mindful movement & some creative practice to match the vibrant colours of the summer season ahead.

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Mindfulness Refresher Class - Creative Session

Time & Location

09 Jun 2019, 10:15 – 12:45

Pilates Pavilion, Ember Lane, Esher, KT10 8EG, UK

About The Event

Join SamMantra for June's refresher class - This session includes breathwork, shared practice, mindful movement & some creative practice to match the vibrant colours of the summer - turning towards & opening our hearts to the warmth of the sun.

These classes are once a month on a Sunday at the ZH wellbeing Pavilion in Esher & are for those that wish to refresh their meditation practice. It also includes some mindful walking in the peaceful surrounding meadows of the Pavilion.

Open to all meditators & those with a yoga/mindfulness practice. Please note attendees of Sammantra’s previous courses & classes receive a discount.

Breathe in - Breathe out - Mind - Body - Home

Tickets

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  • Mindfulness Refresher Class

    £25

    Refresher Mindfulness Class - This session includes breathwork, mindful movement & some spring cleaning practices to welcome in Spring time.

    £25

    0

    £0

Total

£0

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