Sun, 15 Sep | Pilates Pavilion

Mindfulness Refresher Class - Refresh and Renew (1)

Autumn - a time to refresh & renew. Join SamMantra for this September for the first Refresher Class of the term with breathwork, shared practice & mindful movement. Open to all meditators.
Registration is Closed
Mindfulness Refresher Class  - Refresh and Renew (1)

Time & Location

15 Sep 2019, 10:15 – 13:30
Pilates Pavilion, Ember Lane, Esher, KT10 8EG, UK

About The Event

Join SamMantra for this September for a mindfulness Refresher Class with breathwork, shared practice & mindful movement. 

Keeping your practice topped up with regular classes allows your body and mind to refresh and renew. 

These classes are once a month on a Sunday at the ZH wellbeing Pavilion in Esher & are for those that wish to refresh their meditation practice. It also includes some mindful walking in the peaceful surrounding meadows of the Pavilion.

Open to all meditators & those with a yoga/mindfulness practice. Please note attendees of Sammantra’s previous courses & classes receive a discount. 

Breathe in - Breathe out - Mind - Body - Home 

Tickets
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  • Mindfulness Refresher Class
    £25
    £25
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Total£0

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