Mindfulness Refresher Class with Guest Nutritionist
Time & Location
About The Event
Join SamMantra for a Foods for your Moods refresher mindfulness class, including breathwork & mindful movement.
This extended session includes mindful eating practices & tips from guest nutritionist, Belinda Blake.
Learn how to support your digestive health and top up your practice for the Xmas season ahead.
- Mindfulness Refresher Class£30£300£0