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Sun, 09 Dec

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Pilates Pavilion

Mindfulness Refresher Class with Guest Nutritionist

A 'Foods for Your Moods' Refresher Class

Registration is Closed
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Mindfulness Refresher Class with Guest Nutritionist
Mindfulness Refresher Class with Guest Nutritionist

Time & Location

09 Dec 2018, 10:15 – 13:30

Pilates Pavilion, Ember Lane, Esher, KT10 8EG, UK

About The Event

Join SamMantra for a Foods for your Moods refresher mindfulness class, including breathwork & mindful movement.

This extended session includes mindful eating practices & tips from guest nutritionist, Belinda Blake.

Learn how to support your digestive health and top up your practice for the Xmas season ahead.

Tickets

  • Mindfulness Refresher Class

    + vegetarian light lunch

    £30.00

Total

£0.00

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