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Sun, 09 Dec
|Pilates Pavilion
Mindfulness Refresher Class with Guest Nutritionist
A 'Foods for Your Moods' Refresher Class
Registration is Closed
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Time & Location
09 Dec 2018, 10:15 – 13:30
Pilates Pavilion, Ember Lane, Esher, KT10 8EG, UK
About The Event
Join SamMantra for a Foods for your Moods refresher mindfulness class, including breathwork & mindful movement.
This extended session includes mindful eating practices & tips from guest nutritionist, Belinda Blake.
Learn how to support your digestive health and top up your practice for the Xmas season ahead.
Tickets
Mindfulness Refresher Class
+ vegetarian light lunch
£30.00
Total
£0.00
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