ONLINE Meditation Group Bkg 2 Sessions (1) 2021
Time & Location
About The Event
AUTUMN TERM 2021 Dates:
Meditation Group Sessions - meets twice a month - online VIA ZOOM
Note: The session at the start of the month is shorter 75mins (ideal for beginnners)
with a longer session at the end of the month - 100mins with more inquiry time (ideal for regular meditators).
Wed 1st Sept - 8- 9.15pm
Wed 29th Sept - 8 - 9.40pm
Wed 6th Oct - 8 - 9.15pm
Wed 20th Oct - 8 - 9.40pm
(No class Oct HT - 26th October)
Wed 3rd Nov - 8 - 9.15pm
Wed 24th Nov - 8-9.40pm
Wed 8th December - See separate booking or special Xmas Workshop Session - open to all 7.30-9pm
These sessions will be themed each month & are designed to allow you time & space for some shared practice. They will include formal meditations from breath work, mindful movement & body scans to everyday mindful activities and exercises with quiet reflection & inquiry time (including ZOOM breakout rooms for the longer sessions). Spaces are limited to 12 people per session.
PLEASE CONTACT SAM to register to book your space at email@example.com
MINIUMUM NUMBER OF SESSIONS TO BE BOOKED AT ANY ONE TIME IS 2 OR YOU CAN PAY FOR 4 OR ALL 6 SESSIONS (which includes a 5% discount) Please ask about discretionary discounts for keyworkers/low income/students.
SamMantra is an experienced Mindfulness teacher & offers accredited stress management courses, 1:1 sessions and advanced refresher group classes. She is also experienced at hosting online teaching sessions.
Testimonials from recent online sessions:
'Such a lovely session and just what I needed - thank you so much'
'Thank you for the zoom session last night. It was just what I needed & so lovely to connect with others. A reminder to be mindful in what we are doing at home whereever possible'
'I felt so calm after.. it was a lovely nurturing session.. thanks so much'
- Meditation Group x 2 sessions£35£350£0