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8-9.30pm

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Zoom Meditation Group Session

ONLINE Meditation Group Bkg 2 Sessions (1) 2024

This meditation group is for regular meditators. It meets once a month VIA ZOOM on TUES eves from 8pm. A chance to destress from our busy world and top up your mind and body with formal and informal restorative practices and exercises in a shared group setting.

ONLINE Meditation Group Bkg 2 Sessions (1) 2024
ONLINE Meditation Group Bkg 2 Sessions (1) 2024

Time & Location

8-9.30pm

Zoom Meditation Group Session

About The Event

TERM 2024 Dates:  

Meditation Group Sessions - meets once a month - online VIA ZOOM

Note: The session at the start of the month  (ideal for regular meditators - beginners also welcome).

Winter 2024

Tues 16th January

Tues 6th February

Tues 5th March

Tues 2nd April

These sessions will be themed each month and are designed to allow you time and space for some shared practice. They will include formal meditations from breath work, mindful movement and body scans to everyday mindful activities and exercises with quiet reflection and inquiry time. Practices are restorative in nature and include compassion based meditations to nourish the body, mind and heart. Spaces are limited to 12 people per session. 

PLEASE CONTACT SAM to register to book your space at sam.sammantra@gmail.com 

BOOK 2 SESSIONS (to receive a 5% discount) Single sessions £20pp.

Please ask about discretionary discounts for keyworkers/low income/students.

SamMantra is an experienced Mindfulness teacher & offers accredited stress management courses, 1:1 sessions and advanced refresher group classes. She is also experienced at hosting online teaching sessions. 

Testimonials from recent online sessions: 

'Such a lovely session and just what I needed - thank you so much'

'Thank you for the zoom session last night. It was just what I needed & so lovely to connect with others. A reminder to be mindful in what we are doing at home whereever possible'

'I felt so calm after.. it was a lovely nurturing session.. thanks so much'

Membership Offer
Buy a membership and get up to 5% off this event at checkout

Tickets

  • Meditation Group x 2 sessions

    This ticket allows you access to 2 x Meditation Group sessions from Sept to Nov 2021. It includes a small discount for block booking.

    £35.00

Total

£0.00

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