8-9.30pm
|ONLINE ZOOM SESSION
ONLINE Meditation Group Bkg 4 x Sessions 2024
This meditation group is for regular meditators. It meets once a month VIA ZOOM on TUES eves from 8pm. A chance to destress from our busy world and top up your mind and body with formal and informal practices and exercises in a shared group setting.
Time & Location
8-9.30pm
ONLINE ZOOM SESSION
About the event
TERM 2024 Dates:
Meditation Group Sessions - meets once a month - online VIA ZOOM
Note: The session at the start of the month (ideal for regular meditators - beginners also welcome).
Winter 20224
Tue 9th Jan
Tue 6th Feb
Spring 2024
Tue 5th March
Tue 9th April
Tue 7th May
Summer 2024
Tue 4th June
Tue 2nd July
These sessions will be themed each month and are designed to allow you time & space for some shared practice. They will include formal meditations from breath work, mindful movement & body scans to everyday mindful activities and exercises with quiet reflection and inquiry time. Spaces are limited to 12 people per session.
PLEASE CONTACT SAM to register to book your space at sam.sammantra@gmail.com
BOOK 2 SESSIONS (to receive a 5% discount) Single sessions £20pp.
Please ask about discretionary discounts for keyworkers/low income/students.
SamMantra is an experienced Mindfulness teacher & offers accredited stress management courses, 1:1 sessions and advanced refresher group classes. She is also experienced at hosting online teaching sessions.
Testimonials from recent online sessions:
'Such a lovely session and just what I needed - thank you so much'
'Thank you for the zoom session last night. It was just what I needed & so lovely to connect with others. A reminder to be mindful in what we are doing at home whereever possible'
'I felt so calm after.. it was a lovely nurturing session.. thanks so much'
Tickets
Meditation Group x 4 Sessions
This ticket allows you access to 4 x Meditation Group sessions from Sept - Nov 2021. It includes a small discount for block booking.
£70.00
Total
£0.00