8-9.30pm | ONLINE ZOOM SESSION
ONLINE Meditation Group for Grads Bkg 4 x Sessions
This meditation group is for graduates of 8 wk mindfulness courses or regular meditators. It meets once a month via ZOOM on Wed eves - 8-9.40pm. A chance to destress from our busy world & top up your mind & body with formal & informal practices & exercises in a shared group setting.