Monthly Meditation Graduate Group continuing as normal BUT now all online
Look out for new dates for Introductory Beginner Classes & online MBSR courses
Book 1:1 or couples sessions online - 6 week courses
Look out for Open Meditation Drop in sessions - Open to All - stay connected during uncertain times with shared practice, breathwork & mindful movement
Donations to Covid Charity support for all Drop in Classes
Contact Sam via email for more info & dates sam.sammantra@gmail.com
or mobile:07970 203767 - Look out for event listings on social media
STAY SAFE & WELL