top of page



All teachings online until further notice - See event listings for more details

  • Monthly Meditation Graduate Group continuing as normal BUT now all online

  • Look out for new dates for Introductory Beginner Classes & online MBSR courses

  • Book 1:1 or couples sessions online - 6 week courses

  • Look out for Open Meditation Drop in sessions - Open to All - stay connected during uncertain times with shared practice, breathwork & mindful movement

  • Donations to Covid Charity support for all Drop in Classes

Contact Sam via email for more info & dates

or mobile:07970 203767 - Look out for event listings on social media


bottom of page