New Year Mindfulness Podcast I had a great Saturday morning in early January chatting to Surrey Podcasters Kheir & Cheryl from Poddly Enough, talking all things mindful & how to calm the Monkey Mind. You can listen to the podcast recording HERE
I had a great Saturday morning in early January chatting to Surrey Podcasters Kheir & Cheryl from Poddly Enough, talking all things mindful & how to calm the Monkey Mind. You can listen to the podcast recording HERE