8-9.40pm | ONLINE ZOOM SESSION

ONLINE Meditation Group for Grads Bkg 4 x Sessions 2021

This meditation group is for graduates of 8 wk mindfulness courses or regular meditators. It meets once a month via ZOOM on Wed eves - 8-9.40pm. A chance to destress from our busy world & top up your mind & body with formal & informal practices & exercises in a shared group setting.
ONLINE Meditation Group for Grads Bkg 4 x Sessions 2021

Time & Location

8-9.40pm
ONLINE ZOOM SESSION

About The Event

Spring to Summer term 2021 Dates: online VIA ZOOM Time: 8 - 9.40pm

Wed 21st April

Wed 19th May

Wed 16th June

Wed 14th July 

 

These sessions will be themed each month and are designed to allow you time & space for shared practice. They will include formal meditations from breath work, mindful movement & body scans to everyday mindful activities and exercises with quiet reflection and inquiry time in ZOOM breakout rooms. Spaces are limited to 12 people per session.

PLEASE CONTACT SAM to register to book your space at sam.sammantra@gmail.com

MINIUMUM NUMBER OF SESSIONS TO BE BOOKED AT ANY ONE TIME IS 2 OR YOU CAN PAY FOR ALL 4 SESSIONS (which includes a discount)

SamMantra is an experienced Mindfulness teacher & offers accredited stress management courses, 1:1 sessions and advanced refresher group classes. She is also experienced at hosting online teaching sessions.

Testimonials from recent online sessions:

'Such a lovely session and just what I needed - thank you so much'

'Thank you for the zoom session last night. It was just what I needed & so lovely to connect with others. A reminder to be mindful in what we are doing at home whereever possible'

'I felt so calm after.. it was a lovely nurturing session.. thanks so much'

Tickets
Price
Quantity
Total
  • Meditation Group x 4 Sessions
    £75
    £75
    0
    £0
Total£0

Share This Event