ONLINE Meditation Group for Grads Bkg 4 x Sessions 2021
Time & Location
About The Event
Winter to Spring term 2021 Dates: online VIA ZOOM Time: 8 - 9.30pm
Wed 27th Jan
Wed 24th Feb
Wed 24th March
Wed 21st April
These sessions will be themed each month and are designed to allow you time & space for shared practice. They will include formal meditations from breath work, mindful movement & body scans to everyday mindful activities and exercises with quiet reflection and inquiry time in ZOOM breakout rooms. Spaces are limited to 12 people per session.
PLEASE CONTACT SAM to register to book your space at firstname.lastname@example.org
MINIUMUM NUMBER OF SESSIONS TO BE BOOKED AT ANY ONE TIME IS 2 OR YOU CAN PAY FOR ALL 4 SESSIONS (which includes a discount)
SamMantra is an experienced Mindfulness teacher & offers accredited stress management courses, 1:1 sessions and advanced refresher group classes. She is also experienced at hosting online teaching sessions.
Testimonials from recent online sessions:
'Such a lovely session and just what I needed - thank you so much'
'Thank you for the zoom session last night. It was just what I needed & so lovely to connect with others. A reminder to be mindful in what we are doing at home whereever possible'
'I felt so calm after.. it was a lovely nurturing session.. thanks so much'
- Meditation Group x 4 Sessions£75£750£0