SamMantra Autumn 2021 News
Hello Everyone, Sorry it's been a while since I shared my news, in fact the year has just flown by and just like that we are in the midst...
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SamMantra Winter 2021 News
I was playing the music of Nina Simone on the morning of New Years day and the song “feelin good” came on as I made my first cuppa of...
SamMantra Summer 2020 News
I am writing my news as the rain is pouring outside - where's the summer sunshine gone? It's the end of August and the autumn term is...
All teachings online until further notice - See event listings for more details
Monthly Meditation Graduate Group continuing as normal BUT now all online Look out for new dates for Introductory Beginner Classes &...
New Year Mindfulness Podcast
I had a great Saturday morning in early January chatting to Surrey Podcasters Kheir & Cheryl from Poddly Enough, talking all things...
SamMantra Spring 2019 News
SamMantra Spring News 2019
SamMantra Winter 2018 News
Warm winter greetings to you all. With Xmas just over a week away how many of us are slowing down to take in what should be a restful...
SamMantra Autumn 2018 News
Welcome to my new website and news page… I am very excited to be sharing this with you all. I have spent the summer weeks writing...
SamMantra Spring 2018 News
Dear Friends, A belated Happy Easter! It's April already and although I'm not sorry to see the end of Winter, I've been enjoying a slow...
Pause Practice Class
Looking forward to some much needed pause practice with you all this Sunday 3rd Dec @isobarre studio in Thames Ditton. There are still a...
Mindful Baby Class
All ready to teach a mindful baby class to a group of mum’s & babies at the Orleans Art Gallery on Twickenham Riverside. Part of a...
SamMantra Nov 2017 News
Dear Friends, Autumn will soon be over in a few weeks and hasn't the weather been kind! I love it when it is crisp and cold, the skies...