Courses & Classes

  • Spring Clean your Life - Nutrition & Mindful Living Workshop
    online event
  • Mindfulness & Sleep Workshop
    Online Workshop
  • TBD
    ONLINE MBSR 8 week Course DEPOSIT FEE ONLY (see full fees below)
    ONLINE MBSR COURSE
  • TBD
    Mindfulness 2020 Gift Voucher
    1;1 ONLINE ZOOM SESSIONS
  • TBD
    ONLINE Meditation Group for Grads Bkg 4 x Sessions
    ONLINE ZOOM SESSION
  • TBD
    SamMantra 'Pause' Candle from Under the Rose
    SamMantra
  • TBD
    ONLINE Meditation Group for Grads Bkg 2 Sessions (1)
    Zoom Meditation Group Session
  • TBD
    ONLINE Block of 1:1 Sessions x2 - 60min per session
    ONLINE BLOCK 1;1 BKGS
  • TBD
    ONLINE Intro 1:1 Mindfulness session - 75mins
    ONLINE 1:1 & COUPLE INTRO SESSIONS
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