Courses & Classes

TBD
ONLINE Meditation Group Bkg 4 x Sessions 2023
ONLINE ZOOM SESSION
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8-9.30pm
ONLINE ZOOM SESSION
This meditation group is for regular meditators. It meets once a month VIA ZOOM on TUES eves from 8pm. A chance to destress from our busy world and top up your mind and body with formal and informal practices and exercises in a shared group setting.
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TBD
ONLINE Meditation Group Bkg 2 Sessions (1) 2023
Zoom Meditation Group Session
Membership Offer
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8-9.30pm
Zoom Meditation Group Session
This meditation group is for regular meditators. It meets once a month VIA ZOOM on TUES eves from 8pm. A chance to destress from our busy world and top up your mind and body with formal and informal restorative practices and exercises in a shared group setting.
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TBD
Mindfulness 2023 Gift Voucher
1;1 ONLINE ZOOM SESSIONS
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Time is TBD
1;1 ONLINE ZOOM SESSIONS
Book at taster mindfulness class & offer someone the gift of mindfulness to support their wellbeing.
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TBD
Intro 1:1 Mindfulness session - (IN PERSON) 75mins
Claygate Clinic
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To be agreed
Claygate Clinic , 5-6, Sydney Terrace, Claygate, Esher KT10 0JJ, UK
Mindfulness for General Well-being & Stress
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TBD
Intro 1:1 Mindfulness session - (Online) 75mins (1)
Online Class
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To be agreed
Online Class
Mindfulness for General Well-being & Stress
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TBD
ONLINE Mindfulness 8 wk Course DEPOSIT FEE ONLY (see full fees below)
ONLINE MBSR COURSE
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5th October to 30th November 2022
ONLINE MBSR COURSE
Learn how to settle your mind to a greater health & wellbeing on this practical mindfulness, stress management accredited course.
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TBD
Mindfulness & Sleep Workshop DATE TBC
Online Workshop
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Time is TBD
Online Workshop
Join SamMantra for this online practical wellbeing workshop and find out how Mindfulness can support your sleep.
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TBD
SamMantra 'Pause' Candle from Under the Rose
SamMantra
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Pay online & email re delivery
SamMantra, Surrey, UK
This beautiful candle is scented with tuberose & comes in a matt white decorated glass jar. Engraved with a 'Pause' mantra from SamMantra it makes a great mindful gift for yourself & others. Quote reads: 'Mindfulness teaches us to pace ourselves, you just have to practice the pause' SamMantra
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TBD
ONLINE Block of 1:1 Sessions x2 - 60min per session
ONLINE BLOCK 1;1 BKGS
Book Now
To be Agreed
ONLINE BLOCK 1;1 BKGS
Mindfulness for General Wellbeing & Stress
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