Courses & Classes
- Book NowMembership Offer8-9.30pmZoom Meditation Group SessionThis meditation group is for regular meditators. It meets once a month VIA ZOOM on TUES eves from 8pm. A chance to destress from our busy world and top up your mind and body with formal and informal restorative practices and exercises in a shared group setting.
- To be agreedClaygate Clinic , 5-6, Sydney Terrace, Claygate, Esher KT10 0JJ, UKMindfulness for General Well-being & Stress
- To be agreedOnline ClassMindfulness for General Well-being & Stress
- 5th October to 30th November 2022ONLINE MBSR COURSELearn how to settle your mind to a greater health & wellbeing on this practical mindfulness, stress management accredited course.
- 8-9.30pmONLINE ZOOM SESSIONThis meditation group is for regular meditators. It meets once a month VIA ZOOM on TUES eves from 8pm. A chance to destress from our busy world and top up your mind and body with formal and informal practices and exercises in a shared group setting.
- Time is TBD1;1 ONLINE ZOOM SESSIONSBook at taster mindfulness class & offer someone the gift of mindfulness to support their wellbeing.
- Time is TBDOnline WorkshopJoin SamMantra for this online practical wellbeing workshop and find out how Mindfulness can support your sleep.
- Pay online & email re deliverySamMantra, Surrey, UKThis beautiful candle is scented with tuberose & comes in a matt white decorated glass jar. Engraved with a 'Pause' mantra from SamMantra it makes a great mindful gift for yourself & others. Quote reads: 'Mindfulness teaches us to pace ourselves, you just have to practice the pause' SamMantra
- To be AgreedONLINE BLOCK 1;1 BKGSMindfulness for General Wellbeing & Stress