Courses & Classes

8-9.30pm
ONLINE Meditation Group Bkg 4 x Sessions 2024
ONLINE ZOOM SESSION
Book Now
8-9.30pm
ONLINE ZOOM SESSION
This meditation group is for regular meditators. It meets once a month VIA ZOOM on TUES eves from 8pm. A chance to destress from our busy world and top up your mind and body with formal and informal practices and exercises in a shared group setting.
Share
8-9.30pm
ONLINE Meditation Group Bkg 2 Sessions (1) 2024
Zoom Meditation Group Session
Membership Offer
Book Now
8-9.30pm
Zoom Meditation Group Session
This meditation group is for regular meditators. It meets once a month VIA ZOOM on TUES eves from 8pm. A chance to destress from our busy world and top up your mind and body with formal and informal restorative practices and exercises in a shared group setting.
Share
Time is TBD
Mindfulness 2023 Gift Voucher
1;1 ONLINE ZOOM SESSIONS
Book Now
Time is TBD
1;1 ONLINE ZOOM SESSIONS
Book at taster mindfulness class & offer someone the gift of mindfulness to support their wellbeing.
Share
To be agreed
Intro 1:1 Mindfulness session - (IN PERSON) 75mins
Claygate Clinic
Book Now
To be agreed
Claygate Clinic , 5-6, Sydney Terrace, Claygate, Esher KT10 0JJ, UK
Mindfulness for General Well-being & Stress
Share
To be agreed
Intro 1:1 Mindfulness session - (Online) 75mins (1)
Online Class
Book Now
To be agreed
Online Class
Mindfulness for General Well-being & Stress
Share
5th October to 30th November 2022
ONLINE Mindfulness 8 wk Course DEPOSIT FEE ONLY (see full fees below)
ONLINE MBSR COURSE
Book Now
5th October to 30th November 2022
ONLINE MBSR COURSE
Learn how to settle your mind to a greater health & wellbeing on this practical mindfulness, stress management accredited course.
Share
Time is TBD
Mindfulness & Sleep Workshop DATE TBC
Online Workshop
Book Now
Time is TBD
Online Workshop
Join SamMantra for this online practical wellbeing workshop and find out how Mindfulness can support your sleep.
Share
Pay online & email re delivery
SamMantra 'Pause' Candle from Under the Rose
SamMantra
Book Now
Pay online & email re delivery
SamMantra, Surrey, UK
This beautiful candle is scented with tuberose & comes in a matt white decorated glass jar. Engraved with a 'Pause' mantra from SamMantra it makes a great mindful gift for yourself & others. Quote reads: 'Mindfulness teaches us to pace ourselves, you just have to practice the pause' SamMantra
Share
To be Agreed
ONLINE Block of 1:1 Sessions x2 - 60min per session
ONLINE BLOCK 1;1 BKGS
Book Now
To be Agreed
ONLINE BLOCK 1;1 BKGS
Mindfulness for General Wellbeing & Stress
Share